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Want kids to eat veggies? Steam them

Trisha | Mar 25 2010 10:41 AM

SINGAPORE - For all those parents out there who struggle to feed their children vegetables, Dutch researchers have some advice: keep them crunchy by steaming or boiling them. Researchers from Wageningen University tested two readily available and commonly eaten vegetables — carrots and french beans — that had been cooked in six different ways on groups of...read more

For women, fighting flab requires an hour a day

Trisha | Mar 25 2010 10:36 AM

By LINDSEY TANNER AP Medical Writer updated 4:33 p.m. PT, Tues., March. 23, 2010 CHICAGO - Rev up the treadmill: Sobering new research spells out just how much exercise women need to keep the flab off as they age — and it's a lot. At least an hour of moderate activity a day is needed for older women at a healthy weight who aren't dieting. For those who are already...read more

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