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Viewing "DanP's" Blogs

Sep
15

Cardio Session Blog

DanP | Posted on 2009 7:05 AM | Comments on 0 comments
 

Name: RunningDuration: 35 minNote: 5 minute warm-up than ran for 35 minutes. Longest run yet, Should had gone longer however I was bored.  ...read more

Sep
01

Cardio Session Blog

DanP | Posted on 2009 6:41 AM | Comments on 0 comments
 

Name: WalkingDuration: 17 minNote: Walked to warm-up & Cool down, Recovery time 4 min avg 66BPM. In Zone 24.36 minutes  ...read more

Sep
01

Cardio Session Blog

DanP | Posted on 2009 6:38 AM | Comments on 0 comments
 

Name: RunningDuration: 28 minNote: Ran 28 min, walked 17 min. First time using HR monitor. Longest run time yet, ran 2 1/2 laps end to end. walked with Debbie warm-up & cool down. total 45 minutes  ...read more