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Sep
01

Cardio Session Blog

DanP  | Posted on2009 6:38 AM | Comments on 0 comments
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Name: Running
Duration: 28 min
Note: Ran 28 min, walked 17 min. First time using HR monitor. Longest run time yet, ran 2 1/2 laps end to end. walked with Debbie warm-up & cool down. total 45 minutes

This post is categorized under: Training