Ok, well I did my ride in Kona for half ironman in May that I will be competing in. The ride was harder than I thought it would be, it was hot, humid and very windy.  I made it but the last 5 miles were very tough and I thought I would not make it.

I guess I have a lot of training to do on the bike. Have to get more hours and miles logged each week in order to do that ride easier.

While we were in Kona we watched our friend compete in the Ford Ironman Championships.  It was a great event and I got to see Chrissy Wellington break the course record - she is awesome. 

Congratulations to Elliott and Chris for a great job!