Well training is still going good. I feel strong this week. I have started using an online training service through Mark Allen Online. It seems pretty good. The reporting and logging are not the best though. Anyway, I'm in transition between the 1/2 Ironman to an Olympic distance in September and then another 1/2 Ironman in October. So I'm really hitting the speed workouts. My goal is to take off 15 minutes in the Olympic.