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Aug
26

Training Update and Kids Marathon

GregRichards  | Posted on2008 9:31 AM | Comments on 3 comments
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After a week of really tough training I'm feeling good again.  Last week I just had no energy.  It's probably because I take no time off training.  So I skipped my long ride day.  I was overwhelmed with guilt but I made it through the day.  I have added a couple of high intesity sessions back in to get fired up.  I rode so hard the other night I though I was going to be sick!  Average heart rate over 1 hour was 162.  Wow.

 

On another note, we are looking into donating time for a Kids Marathon in Las Vegas.  The Kids have to run a whole marathon over 7 weeks.  They finish at Las Vegas.  We will see.

This post is categorized under: General, News, Training
  1. Trisha said on 8/27/2008 4:15 PM

    What a kids marathon? Is Trinity going to sign up?

  2. GregRichards said on 8/27/2008 4:16 PM

    yep

  3. GregRichards said on 9/15/2008 6:52 PM

    Well I should follow up on this. I did in fact sign myself up for the marathon, my wife is signed up for the 1/2 marathon. And Trinity is signed up for the kids marathon. She will be running around 3 miles a week for 8 weeks leading up to the event. Then she get's to finish there!