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Dec
14

Cardio Session Blog

GregRichards  | Posted on2009 9:40 AM | Comments on 0 comments
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Name: Road Bike
Duration: 105 min
Note: I had my Vo2 Max tested today ny Pinacle Training. This was the first time I tested. Interesting test. I felt like I could have gave more if I was allowed to stand on the bike. Anyway I ened up at 66ml. They said this is a very good reading not seen often in 40 year olds. I guess now I need the chassis to go with the engine.

This post is categorized under: Training