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Feb
14

Cardio Session blog

GregRichards  | Posted on2009 5:57 PM | Comments on 0 comments
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Name: Running
Duration: 72 min
Distance: 8 Miles
Note: Ran fast 10k at 50 min. Then 30 seconds sprints with Trinity.
Calories: 947
Avg Heart Rate: 144

This post is categorized under: Health