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May
06

Early season races

GregRichards  | Posted on2009 2:37 PM | Comments on 0 comments
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Well my early season went pretty well.  I raced a few running races:

1/2 Marathon- 4th (PR on time)
10k - 4th (PR on time)
Duathlon- 3rd
Triathlon- 2nd

And a couple of bike races, 4th in the Fiesta Island TT, and a DNF in a road race.  I did race one other road race for fun in the mud.

I was scheduled for a 70.3 last weekend and an adventure race on the 17th.  I blew both those off, time to concecentrate on Honu 1/2 Ironam (30th), and Couer D' Alene in June.  Too mcuh threshhold work was wearing me out.

Another note, I have stopped lifting weights finally.  Seems like now I have tons of time for cardio.  Weekly long runs are now 18 miles.  Total running is about 30-32 miles.  Long bike rides are about 90 miles, total of 150-180.  Swimming is sitting at 12000-14000 yards.

Still does not help those mass starts.

This post is categorized under: Dieting, General, News, Training