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Aug
17

Cardio Session blog

GregRichards  | Posted on2009 9:22 AM | Comments on 0 comments
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Name: Running
Duration: 121 min
Distance: 13.2 Miles
Note: Long run at Harvey bear. I had a good run, ran from the Gilroy side. I really enjoyed the route, and the temp was perfect. 1400 ft of ascent.
Calories: 1500
Avg Heart Rate: 141

This post is categorized under: Training