Blogs

Viewing "GregRichards'" Blogs

Jan
18

Cardio Session Blog

GregRichards  | Posted on2010 11:20 AM | Comments on 0 comments
  • Google
  • Stumbleupon
  • Yahoo
  • Del.cio.us
 

Name: Running
Duration: 43 min
Note: Track workout. Tough one. 6 x 1000 at 6:30 pace.

This post is categorized under: Training