Plain and simple...the truth is that I have just been lazy. I have been so overwhelmed with work and life that I haven't had a good chance to sit down and write a blog or an artcle.

Today I posted a question that I often get from clients of mine regarding exercise  and joint pain. I always have patients coming in saying things like "Boy am I glad to see you becuase my body is killing me." There's nothing like a good massage for an aching body.

Keep checking back for more updates and additions. I think I have gotten through the bulk of my schedule and I will be around more to advise on topics within my area of training.

Best of wishes.

Lea M.