After a few health issues, I'm back in the game again and should be around quite a bit more. Greg and I went to Hollister and rode motocross yesterday. I had a blast! Unfortunately I ended with my first decent crash and went over the handlebars at the end of the day. Anyway, I busted up my ribs ...read more

While Greg and Debbie are away, I will continue to do my shoulder rehab work until fully healed. Greg's strength program will begin next Monday and should be pretty successful. I plan on adding supplements and adjusting his diet as we go along. The "Inwithfitness" web site is coming along ...read more

New years day 2007. Wow! The time sure does fly... Today was a relaxing day and was spent watching the college bowl games. USC was able to beat Michigan pretty easily and Boise State is beating Oklahoma going into the fourth quarter(28-20). Tomorrow is the first day of Greg and I's new strength ...read more