Overall my training has been going fairly well. I know my running has improved but I still need to work on my pool fitness. You dont realize how hard it is to keep a steady breathing pattern while swimming especially if it's been awhile since you have trained in a pool! Things are starting to improve ...read more

Ok, where do I start? I do need to write something everyday rather than try and sum up the week! It's hard to remember everything... I picked up my training last week because I made it official with my entry into the Pacific Grove Sprint Triathlon. Believe it or not but I was actually a bit ...read more

Greg and I went and trained for the Pacific Grove Triathalon early Saturday morning. We scoped out the course and did the four bike laps. The weather was cold and overcast with a bit of moisture in the air which made me extremely glad I decided to pack that extra long-sleeved shirt! Greg ...read more