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    <copyright>Fri, 10 Sep 2010 07:44:28 GMT</copyright>
    <pubDate>Fri, 10 Sep 2010 07:44:28 GMT</pubDate>
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      <title>Watch your sugar intake :)</title>
      <author>magellon@matrixwebs.com (Michael Agellon)</author>
      <description><![CDATA[<p><font size="4" face="Arial%2C%20Helvetica%2C%20Geneva%2C%20Swiss%2C%20SunSans-Regular" color="red">Excess sugar eventually affects every organ in the body.</font><font size="4" face="Arial%2C%20Helvetica%2C%20Geneva%2C%20Swiss%2C%20SunSans-Regular" color="#02003f"> Initially, it is stored in the liver in the form of glucose (glycogen). </font><font size="4" face="Arial%2C%20Helvetica%2C%20Geneva%2C%20Swiss%2C%20SunSans-Regular" color="red">Since the liver's capacity is limited, a daily intake of refined sugar</font><font size="4" face="Arial%2C%20Helvetica%2C%20Geneva%2C%20Swiss%2C%20SunSans-Regular" color="#02003f"> (above the required amount of natural sugar) </font><font size="4" face="Arial%2C%20Helvetica%2C%20Geneva%2C%20Swiss%2C%20SunSans-Regular" color="red">soon makes the liver expand like a balloon.</font><font size="4" face="Arial%2C%20Helvetica%2C%20Geneva%2C%20Swiss%2C%20SunSans-Regular" color="#02003f"> When the liver is filled to its maximum capacity, </font><font size="4" face="Arial%2C%20Helvetica%2C%20Geneva%2C%20Swiss%2C%20SunSans-Regular" color="red">the excess glycogen is returned to the blood in the form of fatty acids.</font><font size="4" face="Arial%2C%20Helvetica%2C%20Geneva%2C%20Swiss%2C%20SunSans-Regular" color="#02003f"> These are taken to every part of the body and stored in the most inactive areas: the belly, the buttocks, the breasts and the thighs.</font></p>]]></description>
      <pubDate>Mon, 05 Feb 2007 12:27:01 GMT</pubDate>
      <guid>http://www.inwithfitness.com/blogs/Quixslvr/archive/2007/2/5/1061.aspx</guid>
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