Blogs

Viewing "Trisha's" Blogs

Nov
20

Finally I'm Tracking Myself

Trisha  | Posted on2008 8:36 AM | Comments on 0 comments
  • Google
  • Stumbleupon
  • Yahoo
  • Del.cio.us
 

After all of my time registered on this site as an admin I have just barely begun to track my exercise regime. I have no idea what took me so long, but at least I'm getting it done now right?

I have logged my most recent workouts, but have to tone it down now since I am preggers. I thought that it was ok for me to run, but apparently not on level 10 for 5 miles. Oops, my bad. After some reading I realized that wasn't such a hot idea.

Since my new found knowledge I've decided to keep it limited to speed walking and hill exercises on the elyptical machine and stationary bike. Whoa do those hill settings really work; I felt like I was hiking up a mountain. I kept it slow though.

I couldn't work out last night since I had school, but I will put in a session tonight after work. I'm shooting for at least every other day which is fine with me. I don't want to overdo it at all. I haven't logged any of my stretching, crunches, squats or anything like that becuase I can't remember the days that I did them on, but that's fine with me too becuase I just really want to track the cardio portion of it.

I've been working out with Judy, but she hasn't logged her time in yet either. I think she needs another push.

Til' next time...

This post is categorized under: Health, Wellness