Everyone knows that a healthy body during pregnancy is a must, but is it actually safe to do cardio during pregnancy? The simple answer is yes and no. Exercise routines that may have been comfortable prior to pregnancy may not be quite as easy anymore. Joints loosen, swell and the added weight is just ...read more

My poor, brand new elliptical machine...has broken. Well not completely broken, but enough to where I can't use it for a bit. It's so sad because I was just getting into a rythym. The other day I was on the machine and heard a crack sound; I checked around and noticed that one of the bolts on ...read more

I fixed my elliptical machine - hurrray! A quick spritz of WD-40 and some loosening of a few bolts surely did the trick. I had  a quick session yesterday which I had been missing out on. I kept it nice and light since I got a call from mom while I was running away and she snapped at me for being ...read more

My new elliptical machine arrived about a week ago and I set it all up (on my own thank you!) and I love it. I love it despite the fact that after 3 minutes of jogging it starts to squeak and makes me feel weird haha. I got some WD-40 to try and get rid of the sound, but I haven't tried it yet. ...read more