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Latest Articles by InWithFitness Advisors

Want kids to eat veggies? Steam them

Trisha  | Posted on Mar 25 2010 10:41 AM

SINGAPORE - For all those parents out there who struggle to feed their children vegetables, Dutch researchers have some advice: keep them crunchy by steaming or boiling them. Researchers from...
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For women, fighting flab requires an hour a day

Trisha  | Posted on Mar 25 2010 10:36 AM

By LINDSEY TANNER AP Medical Writer updated 4:33 p.m. PT, Tues., March. 23, 2010 CHICAGO - Rev up the treadmill: Sobering new research spells out just how much exercise women need to keep the flab...
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Get Fit for Fifty

Trisha  | Posted on Jan 08 2010 3:35 PM

In rough times...um like now...we need to cut costs in as many ways and areas as possible and working out is no exception. We definitely want you to exercise and be healthy so I am going to tell...
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Healthy Green Shopping

Trisha  | Posted on Dec 02 2009 10:40 AM

Tis' the season for shopping and lots of it. I did do the Black Friday thing and after getting so sick of the long lines with angry customers standing literally on my back I decided to take an alternate...
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Dry Winter Skin Fixes

Trisha  | Posted on Dec 02 2009 8:09 AM

When the temperature outside drops and the temperature inside rises, your skin is under assault. Low humidity, coupled with heavier clothing, and longer, hotter showers and baths can leave your skin...
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