Articles

10 Ways to Maintain Weight Loss & Still Enjoy Halloween

Trisha

10 Ways to Maintain Weight Loss & Still Enjoy Halloween It’s almost the day you’ve dreaded since you started your diet -- October 31st. While the children have basked in the joy of...
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7 Tricks for Avoiding Scary Treats!

Trisha

7 Tricks for Avoiding Scary Treats! The first of the holiday gorge-fests begins with the scariest of all holidays -- Halloween. Ghosts, goblins, witches and zombies will be on the prowl on this unholy...
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Cantaloupe

Trisha

It is no wonder that the cantaloupe with its refreshingly rich flavor and aroma and minimal number of calories is the most popular variety of melon in the United States. Although they have become...
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Detoxification with Fruit Nutrition

Trisha

Detoxification with Fruit Nutrition Researches say that due to environmental poisons, inadequate food and mental stress the body obtains an acidic chemical imbalance. The body accumulates toxins...
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Pumpkin Spice Cake

Trisha

Pumpkin Spice Cake Pumpkin desserts become especially popular during the fall and winter months.  Of course, pumpkin pie is America's favorite pumpkin dessert, but this orange colored butter cake,...
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