To dress up the serving platter, garnish with a handful of fresh raspberries or blackberries.
INGREDIENTS
4 cups sliced peeled mango (about 3 pounds)
2 tablespoons finely chopped crystallized ginger
1 tablespoon thinly sliced fresh mint
1 tablespoon fresh lime juice
1 tablespoon honey
DIRECTIONS
Place all ingredients in a large bowl, and toss gently to combine. Cover and chill 1 hour.
Yield: 8 servings (serving size: 1/2 cup)
NUTRITION PER SERVING
CALORIES 114(3% from fat); FAT 0.4g (sat 0.1g,mono 0.2g,poly 0.1g); PROTEIN 0.8g; CHOLESTEROL 0.0mg; CALCIUM 20mg; SODIUM 4mg; FIBER 2.3g; IRON 0.6mg; CARBOHYDRATE 29.9g
Cooking Light, MAY 2002
