Trisha
Some excess weight isn't really fat, but what some clinicians such as Elson Haas, M.D., refer to as "false fat." That's the excess bloat and water retention that comes from hypersensitivity...
Read More >
Trisha
A More D-manding diet
By Harvard Health
Updated: July 16, 2007
Vitamin D has long been recognized as vital to bone health because the body needs the vitamin to absorb calcium. But research has...
Read More >
Trisha
Cool Melon Sipper
Ingredients
2 cups cubed peeled cantaloupe, divided
2 cups cubed peeled honeydew melon, divided
1 cup vanilla low-fat frozen yogurt...
Read More >
Trisha
Genetically Modified Foods
By Dustin Driver
When cars had big fins and the Space Race wasn’t just a video game, engineered food was all the rage, and kids dropped all their lunch money on...
Read More >
Trisha
Gossip's Dirty Little Secret
By Jennifer Drapkin
From Psychology Today
Updated: July 27, 2007
One hot week in late summer, Jennifer Aniston appeared on the cover of no less than eight magazines....
Read More >
Trisha
Gossip's Dirty Little Secret
By Jennifer Drapkin
One hot week in late summer, Jennifer Aniston appeared on the cover of no less than eight magazines. Reports on her divorce from Brad Pitt ranged from...
Read More >
Trisha
Greek Salad With Grilled Chicken
Enjoy a great Greek salad of Olympian proportions and take home the gold medal for Best New Meal! Bet you didn't know the original Greek salad does not include lettuce....
Read More >
Trisha
Healthy cereal tops sports drink after workout
Reuters Health
Tuesday, June 5, 2007
Reuters Health
By Megan Rauscher
NEW YORK (Reuters Health) - After a lengthy bout of physical exercise,...
Read More >
Trisha
Is Your Social Life Making You Fat?<br>
by Tanya Zuckerbrot, MS, RD, author of The F-Factor Diet
<P>Eating healthy is challenging for many people. Most will admit that...
Read More >
Trisha
Many Americans Avoid Regaining Lost Weight
By Harvard Health
Updated: July 5, 2007
Many Americans manage not to regain the weight they lose, a new study has found. Researchers looked at data from...
Read More >
Trisha
Shrimp and White Bean Salad with Creamy Lemon-Dill Dressing
For a flavor variation, try arugula and basil in place of watercress and dill. You can also substitute chopped rotisserie chicken for...
Read More >
Trisha
Water vs. Sports Drinks
Staying well hydrated is crucial when working out. But does a sports drink offer more benefits than water? The answer depends on the length, type and intensity of exercise...
Read More >
Trisha
Why so angry? How rage can make you ill
1 in 10 men believed mad enough to damage property, injure others
By Kevin Hoffman
The baby-faced kid is crushed against the chain-link octagon, swallowing punches...
Read More >
