Trisha
10 Secrets of Looking Younger
Whether you're approaching 30 or nearing 90, every woman wants to find a way to look younger. While there has been no recent discovery of the fountain of youth, there...
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Trisha
5 Ways to Love the Foods You Hate
Have you typically chalked up your failure to eat enough produce to the fact that you hate vegetables?
The bad news is that by avoiding the foods you don't like,...
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Trisha
6 Pursuits of Happiness
Why are more and more people suffering from depression, anxiety and discontentment? Reasons vary from person to person, of course, but there are some key factors to look into...
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Trisha
Diet Foods That Will Make You Fat
Can diet foods make you fat? I realize that this sounds like a contradiction, but the diet industry is like that. You need to come armed with some savvy to weed...
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Trisha
The great dilemma! The good news is, based on my experience, I now realize anyone can sculpt a tighter set of arms.
Please don't tell me it runs in your family or you inherited flabby arms from...
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Trisha
Healthy On-the-Go Breakfasts
According to a 1996 Gallup poll, 30 percent of Americans eat breakfast outside of the home. And of that group, half of them take it to go. Are you one of the many eating...
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