Articles

12 Habits of a Healthy Family

Trisha

There is no question that being a parent is one of most complicated jobs in the world. Unfortunately, there is no manual that shares the finer nuances of parenting. Nope, we're on our own to do the best...
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Fabulous Fitness Fads?

Trisha

If you’re trying to shape up, there’s no shortage of exercise equipment and workouts promising to deliver bigger, better, faster results. But are they really all that? We asked msnbc.com fitness...
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Fight Stress With Healthy Habits

Trisha

  Healthy habits can protect you from the harmful effects of stress. Here are 10 positive healthy habits you may want to develop. Talk with family and friends. A daily dose of friendship is...
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Fighting the Fat Gene Takes 3-4 Hours A Day

Trisha

Maybe you CAN blame being fat on your genes. But there's a way to overcome that family history — just get three to four hours of moderate activity a day. Sound pretty daunting? Not for the Amish...
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Vitamins, family style: What to take when

Trisha

By Jenny Stamos Kovacs updated 5:46 a.m. PT, Wed., Sept. 3, 2008 You probably have no interest in wearing your daughter's up-to-here skirt or your son's down-to-there baggy jeans....
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