Articles

Be a Fit Kid

Trisha

There's a lot of discussion these days about fit kids. People who care (parents, doctors, teachers, and others) want to know how to help kids be more fit. Being fit is a way of saying a person eats...
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How You Eat Could Impact Your Smarts

Trisha

By Robin Nixon updated 1 hour, 13 minutes ago It's common to resolve to lose weight, but any sane person dreads a diet's dulling effect on the brain. In fact, many studies have shown that...
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Mens Health - Hangover Cures

Trisha

More than 50 hangover products have flooded the market over the past few years, ranging from day-after cures to prevention pills. There are also numerous folk remedies from hair of the dog to voodoo --...
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Seared Beef Tenderloin Mini Sandwiches

Trisha

We received the recipe for these great-tasting appetizers from Susan Wambui Thiong'o in Nairobi, Kenya, in 2004. You can substitute peppery arugula for the watercress, if you prefer. Yield 16...
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Top 5 Stress Triggers

Trisha

Nobody likes stress. Whether it's a blow that lands when you don't expect it, the wear-and-tear we feel when the boss is in a bad mood or even just a cloudy day when we were hoping for sunshine, it...
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