Articles

11 speedy ways to get ready for summer

Trisha

Introduction As the weather warms, your thoughts might turn to fun in the sun and relaxing on a beach — or you may begin to fear that dreaded summer word: bikini! To prepare you for the...
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Coffee Can Lessen the Pain of Exercise

Trisha

By LiveScience Staff That cup of coffee that many gym rats, bikers and runners swill before a workout does more than energize them. It kills some of the pain of athletic exertion, a new study...
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Exercising etiquette: Don’t be a gym diva

Trisha

Any gym-goer has seen some bad behavior, including the equipment hogs, the slobs who leave cardio machines dripping with sweat — and sometimes, some inappropriately-dressed exercisers. By...
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Tired Tootsies? YogaToes Ease Foot Pain

Trisha

By Helen A.S. Popkin, tech editor What it is: YogaToes by YogaPro, $49.95 plus shipping What it claims to do: According to the manufacturer's Web site, YogaToes do the following: •Exercise your...
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