inwithfitness.com/resources/articles http://www.inwithfitness.com inwithfitness.com/resources/articles en-us Fri, 30 Jul 2010 22:40:44 GMT Fri, 30 Jul 2010 22:40:44 GMT 10 Best breakfast Vereals trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 10:43:13 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1315.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1315.aspx 10 Fat Burning Foods trisha@matrixwebs.com (Patricia Wallace) Tue, 10 Apr 2007 14:14:51 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1389.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1389.aspx 10 Foods That Make You Feel Full trisha@matrixwebs.com (Patricia Wallace) Tue, 10 Apr 2007 14:12:09 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1388.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1388.aspx 10 Great Foods For Women trisha@matrixwebs.com (Patricia Wallace) Mon, 05 Mar 2007 09:56:04 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1259.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1259.aspx 10 Healthy Eating Tips trisha@matrixwebs.com (Patricia Wallace) Mon, 19 Mar 2007 13:52:28 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/19/1334.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/19/1334.aspx 10 Healthy Foods That Aren't trisha@matrixwebs.com (Patricia Wallace) Mon, 12 May 2008 15:34:30 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/5/12/1610.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/5/12/1610.aspx 10 Heart Healthy Foods trisha@matrixwebs.com (Patricia Wallace) Fri, 27 Jun 2008 09:14:08 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/6/27/1624.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/6/27/1624.aspx 10 Ingredients of Weight Loss Success! trisha@matrixwebs.com (Patricia Wallace) Tue, 12 Feb 2008 15:24:17 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/12/1543.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/12/1543.aspx 10 Minute Mini Workout: Abs trisha@matrixwebs.com (Patricia Wallace) Tue, 23 Jan 2007 13:49:21 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1100.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1100.aspx 10 Minute Mini Workouts: Lower Body trisha@matrixwebs.com (Patricia Wallace) Tue, 23 Jan 2007 13:37:03 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1099.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1099.aspx 10 Power Foods to Beat Diabetes trisha@matrixwebs.com (Patricia Wallace) Mon, 23 Jun 2008 10:24:51 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/6/23/1621.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/6/23/1621.aspx 10 Secrets of Looking Younger trisha@matrixwebs.com (Patricia Wallace) Tue, 11 Mar 2008 09:22:27 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/3/11/1558.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/3/11/1558.aspx 10 Tips to Stay Fit on Vacation trisha@matrixwebs.com (Patricia Wallace) Thu, 28 Jun 2007 15:55:41 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/6/28/1459.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/6/28/1459.aspx 10 Tips to Stay Fit on Vacation trisha@matrixwebs.com (Patricia Wallace) Thu, 28 Jun 2007 15:58:03 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/6/28/1460.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/6/28/1460.aspx 10 Ways to Eat More Fruits & Veggies trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Feb 2007 11:00:39 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/7/1156.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/7/1156.aspx 10 Ways to Get a Washboard Tummy trisha@matrixwebs.com (Patricia Wallace) Thu, 18 Jan 2007 11:35:53 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/18/1064.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/18/1064.aspx 10 Ways to Maintain Weight Loss & Still Enjoy Halloween trisha@matrixwebs.com (Patricia Wallace) Fri, 26 Oct 2007 10:18:07 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/10/26/1521.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/10/26/1521.aspx 10 ways to minimize the misery of allergies trisha@matrixwebs.com (Patricia Wallace) Wed, 25 Feb 2009 09:02:01 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/2/25/1679.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/2/25/1679.aspx 10 Ways to Rev Your Metabolism trisha@matrixwebs.com (Patricia Wallace) Thu, 01 May 2008 09:18:03 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/5/1/1608.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/5/1/1608.aspx 10-Minute Mini Workouts: Upper Body trisha@matrixwebs.com (Patricia Wallace) Tue, 23 Jan 2007 13:23:28 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1098.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1098.aspx 11 speedy ways to get ready for summer trisha@matrixwebs.com (Patricia Wallace) Fri, 05 Jun 2009 11:51:35 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/6/5/1710.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/6/5/1710.aspx 12 Habits of a Healthy Family trisha@matrixwebs.com (Patricia Wallace) Mon, 22 Sep 2008 14:30:47 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/9/22/1659.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/9/22/1659.aspx 2 Steps To A Tighter Butt, Toned Legs trisha@matrixwebs.com (Patricia Wallace) Mon, 19 Mar 2007 14:02:53 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/19/1336.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/19/1336.aspx 20 Minute Meals trisha@matrixwebs.com (Patricia Wallace) Fri, 19 Jan 2007 11:43:22 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/19/1079.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/19/1079.aspx 20 Minute Peking Duck trisha@matrixwebs.com (Patricia Wallace) Wed, 14 Feb 2007 08:48:59 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/14/1178.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/14/1178.aspx 3 Steps to Leaner Legs trisha@matrixwebs.com (Patricia Wallace) Thu, 01 Mar 2007 11:27:18 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/1/1252.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/1/1252.aspx 5 Delicious Aphrodisiacs trisha@matrixwebs.com (Patricia Wallace) Mon, 29 Jan 2007 09:57:33 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/29/1126.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/29/1126.aspx 5 Holiday Weight Gain Myths trisha@matrixwebs.com (Patricia Wallace) Mon, 24 Nov 2008 14:25:00 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/11/24/1668.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/11/24/1668.aspx 5 Secrets to Sexy Arms trisha@matrixwebs.com (Patricia Wallace) Thu, 08 Feb 2007 15:32:31 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/8/1159.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/8/1159.aspx 5 Ways to Beat Insomnia trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 10:56:30 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1322.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1322.aspx 5 Ways to Love the Foods You Hate trisha@matrixwebs.com (Patricia Wallace) Fri, 28 Mar 2008 09:49:21 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/3/28/1567.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/3/28/1567.aspx 5 Ways Your Breakfast Makes You Bitchy trisha@matrixwebs.com (Patricia Wallace) Mon, 22 Jan 2007 11:24:58 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1087.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1087.aspx 6 Nutrients That Boost Weight Loss trisha@matrixwebs.com (Patricia Wallace) Mon, 22 Jan 2007 15:29:30 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1095.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1095.aspx 6 Pursuits of Happiness trisha@matrixwebs.com (Patricia Wallace) Tue, 11 Mar 2008 08:59:18 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/3/11/1557.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/3/11/1557.aspx 6 Ways to Fall Back Into Shape trisha@matrixwebs.com (Patricia Wallace) Mon, 06 Oct 2008 14:06:02 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/10/6/1661.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/10/6/1661.aspx 7 Foods to NEVER Eat! trisha@matrixwebs.com (Patricia Wallace) Wed, 09 Apr 2008 15:47:17 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/4/9/1594.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/4/9/1594.aspx 7 Must Have Munchies for Your Pantry trisha@matrixwebs.com (Patricia Wallace) Tue, 10 Apr 2007 14:18:28 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1390.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1390.aspx 7 Sensational Summer Treats trisha@matrixwebs.com (Patricia Wallace) Tue, 10 Jun 2008 14:45:08 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/6/10/1616.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/6/10/1616.aspx 7 Super 400 Calorie Fast Food Lunches trisha@matrixwebs.com (Patricia Wallace) Mon, 05 Mar 2007 09:42:09 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1256.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1256.aspx 7 Tricks for Avoiding Scary Treats! trisha@matrixwebs.com (Patricia Wallace) Fri, 26 Oct 2007 10:26:59 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/10/26/1522.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/10/26/1522.aspx 7 Ways to Lose False Fat trisha@matrixwebs.com (Patricia Wallace) Fri, 20 Jul 2007 10:14:17 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/20/1503.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/20/1503.aspx 77 sq. feet for $335k? Are you kidding? trisha@matrixwebs.com (Patricia Wallace) Tue, 23 Jan 2007 10:06:37 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1096.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1096.aspx 9 'Green' Health Tips trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 13:30:37 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1438.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1438.aspx A Better Beach Walk trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 15:52:30 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1456.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1456.aspx A Flat Tummy - Fast! trisha@matrixwebs.com (Patricia Wallace) Thu, 19 Apr 2007 14:17:13 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/19/1396.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/19/1396.aspx A Girl's Guide to Super Bowl XLI trisha@matrixwebs.com (Patricia Wallace) Fri, 26 Jan 2007 08:59:12 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/26/1123.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/26/1123.aspx A Honey of a Source of Antioxidants trisha@matrixwebs.com (Patricia Wallace) Wed, 28 Feb 2007 08:56:48 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/28/1235.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/28/1235.aspx A Little Wine, Sunlight Help Boost Women's Health trisha@matrixwebs.com (Patricia Wallace) Thu, 03 Jan 2008 14:12:44 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/3/1524.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/3/1524.aspx A More D-manding Diet trisha@matrixwebs.com (Patricia Wallace) Mon, 16 Jul 2007 15:50:57 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/16/1498.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/16/1498.aspx A Safe Stay trisha@matrixwebs.com (Patricia Wallace) Wed, 25 Apr 2007 08:46:14 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/25/1414.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/25/1414.aspx Alcohol & Weight Gain trisha@matrixwebs.com (Patricia Wallace) Thu, 25 Jan 2007 13:35:08 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/25/1119.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/25/1119.aspx All About Asthma trisha@matrixwebs.com (Patricia Wallace) Tue, 01 May 2007 09:13:39 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1416.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1416.aspx All Star Foods That Fight For Health trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 13:56:56 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1448.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1448.aspx Amazing Weightloss Foods trisha@matrixwebs.com (Patricia Wallace) Fri, 19 Jan 2007 10:36:31 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/19/1074.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/19/1074.aspx Americans Not Eating Enough Fruits and Veggies trisha@matrixwebs.com (Patricia Wallace) Tue, 08 May 2007 11:28:23 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/8/1434.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/8/1434.aspx Anna Nicole Smith Has Died trisha@matrixwebs.com (Patricia Wallace) Thu, 08 Feb 2007 13:40:50 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/8/1158.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/8/1158.aspx Anna Nicole's Mom: "She Was too Drugged Up" trisha@matrixwebs.com (Patricia Wallace) Fri, 09 Feb 2007 08:50:29 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/9/1167.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/9/1167.aspx Anti Aging Meal Plan trisha@matrixwebs.com (Patricia Wallace) Tue, 01 May 2007 15:39:05 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1423.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1423.aspx Anti-Aging Guide trisha@matrixwebs.com (Patricia Wallace) Tue, 01 May 2007 15:34:58 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1422.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1422.aspx Antioxidants: What Are They & How to Get Them trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 13:47:12 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1324.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1324.aspx Apple Oat Muffins trisha@matrixwebs.com (Patricia Wallace) Thu, 22 Mar 2007 15:47:16 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/22/1349.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/22/1349.aspx Apple Pancakes trisha@matrixwebs.com (Patricia Wallace) Thu, 22 Mar 2007 15:49:34 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/22/1351.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/22/1351.aspx Apple vs. Pear: Eat Right For Your Body Shape trisha@matrixwebs.com (Patricia Wallace) Mon, 25 Aug 2008 11:38:34 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/25/1651.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/25/1651.aspx Apricot Pork Chops trisha@matrixwebs.com (Patricia Wallace) Wed, 14 Mar 2007 14:22:45 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1312.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1312.aspx Are You Ready for Summer? trisha@matrixwebs.com (Patricia Wallace) Tue, 24 Apr 2007 09:25:55 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1404.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1404.aspx Aromatic Salmon in a Pouch trisha@matrixwebs.com (Patricia Wallace) Thu, 01 Feb 2007 10:36:04 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/1/1141.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/1/1141.aspx Asian BBQ Chicken trisha@matrixwebs.com (Patricia Wallace) Tue, 27 Feb 2007 10:14:13 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/27/1234.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/27/1234.aspx Aspartame: A Bitter Sweetener trisha@matrixwebs.com (Patricia Wallace) Fri, 23 Feb 2007 09:35:51 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/23/1221.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/23/1221.aspx Atkins vs. Rivals Diets trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Mar 2007 15:57:24 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1277.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1277.aspx Automated Trendmill Rebuilds Muscles After Stroke trisha@matrixwebs.com (Patricia Wallace) Wed, 28 Feb 2007 09:05:07 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/28/1238.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/28/1238.aspx Autumn Apple, Pear, and Cheddar Salad with Pecans trisha@matrixwebs.com (Patricia Wallace) Wed, 14 Feb 2007 08:51:06 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/14/1179.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/14/1179.aspx Back Exercises: Stretch and Strengthen trisha@matrixwebs.com (Patricia Wallace) Fri, 09 Mar 2007 11:15:40 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/9/1290.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/9/1290.aspx Baked Potato Soup trisha@matrixwebs.com (Patricia Wallace) Tue, 27 Feb 2007 10:05:41 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/27/1230.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/27/1230.aspx Balsmaic & Black Pepper Filet Mignon trisha@matrixwebs.com (Patricia Wallace) Tue, 23 Jan 2007 15:14:12 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1106.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1106.aspx Barley Risotto w/ Asparagus & Parmesan trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 15:34:50 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1452.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1452.aspx Basil Shrimp with Feta and Orzo trisha@matrixwebs.com (Patricia Wallace) Tue, 01 May 2007 16:03:10 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1426.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1426.aspx BBQ Chicken Hash trisha@matrixwebs.com (Patricia Wallace) Wed, 21 Feb 2007 16:27:49 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/21/1204.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/21/1204.aspx Be a Fit Kid trisha@matrixwebs.com (Patricia Wallace) Wed, 28 Jan 2009 10:19:24 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/1/28/1676.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/1/28/1676.aspx Benefits of Regular Workouts trisha@matrixwebs.com (Patricia Wallace) Wed, 25 Apr 2007 08:48:27 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/25/1415.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/25/1415.aspx Better Legs A Short Workout Away trisha@matrixwebs.com (Patricia Wallace) Thu, 01 Mar 2007 11:22:56 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/1/1251.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/1/1251.aspx BEYOND THE SCALES: MEASURING FITNESS PROGRESS trisha@matrixwebs.com (Patricia Wallace) Thu, 24 Jan 2008 13:49:09 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/24/1535.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/24/1535.aspx Bikini Ready in No Time Flat trisha@matrixwebs.com (Patricia Wallace) Tue, 16 Jan 2007 11:39:52 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/16/1055.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/16/1055.aspx Black Bean & Chorizo Chili trisha@matrixwebs.com (Patricia Wallace) Wed, 14 Mar 2007 14:19:08 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1310.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1310.aspx BMI Doesn't Gaugue Fat in Athletes trisha@matrixwebs.com (Patricia Wallace) Wed, 28 Mar 2007 09:02:34 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/28/1371.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/28/1371.aspx Booty Exercises trisha@matrixwebs.com (Patricia Wallace) Thu, 18 Jan 2007 11:21:07 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/18/1063.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/18/1063.aspx Bouncing Back from Pregnancy trisha@matrixwebs.com (Patricia Wallace) Mon, 19 Mar 2007 14:11:18 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/19/1337.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/19/1337.aspx Britney Shaved Her Head...?!?!?! trisha@matrixwebs.com (Patricia Wallace) Mon, 19 Feb 2007 09:06:11 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/19/1193.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/19/1193.aspx Burning incense may spark respiratory cancers trisha@matrixwebs.com (Patricia Wallace) Mon, 25 Aug 2008 13:26:51 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/25/1652.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/25/1652.aspx Butter Substitute trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 14:06:49 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1329.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1329.aspx Caffeine may be good for some aging hearts trisha@matrixwebs.com (Patricia Wallace) Wed, 28 Feb 2007 09:02:39 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/28/1237.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/28/1237.aspx California braces for powerful storm trisha@matrixwebs.com (Patricia Wallace) Fri, 04 Jan 2008 10:17:57 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/4/1525.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/4/1525.aspx California Firefighters Make Progress On Santa Cruz Wildfire trisha@matrixwebs.com (Patricia Wallace) Tue, 27 May 2008 11:26:29 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/5/27/1614.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/5/27/1614.aspx Can A Dash of Spice Improve Your Health? trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 13:36:33 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1440.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1440.aspx Cancer could be world's top killer by 2010 trisha@matrixwebs.com (Patricia Wallace) Tue, 09 Dec 2008 15:02:24 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/12/9/1670.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/12/9/1670.aspx Cantaloupe trisha@matrixwebs.com (Patricia Wallace) Mon, 22 Oct 2007 14:16:53 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/10/22/1520.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/10/22/1520.aspx Chain Restaurants Charged with Promoting 'X-Treme' Eating trisha@matrixwebs.com (Patricia Wallace) Wed, 28 Mar 2007 08:57:56 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/28/1368.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/28/1368.aspx Cheeky study finds beauty secret in cadavers trisha@matrixwebs.com (Patricia Wallace) Fri, 15 Aug 2008 08:46:02 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/15/1647.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/15/1647.aspx Chicken Tenders with Apricots and Saut?ed Spinach trisha@matrixwebs.com (Patricia Wallace) Tue, 06 Mar 2007 11:10:03 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1274.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1274.aspx Chicken Tortilla Soup trisha@matrixwebs.com (Patricia Wallace) Tue, 01 May 2007 16:07:20 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1427.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1427.aspx Chipotle Chicken Taco Salad trisha@matrixwebs.com (Patricia Wallace) Wed, 14 Feb 2007 08:53:27 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/14/1180.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/14/1180.aspx Chocolate Is Good For Me? trisha@matrixwebs.com (Patricia Wallace) Fri, 12 Jan 2007 15:51:44 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/12/1044.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/12/1044.aspx Cholesterol Busting Sample Menu trisha@matrixwebs.com (Patricia Wallace) Tue, 24 Apr 2007 09:23:27 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1402.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1402.aspx Christmas Dinner: Cut Fat & 1,500 Calories! trisha@matrixwebs.com (Patricia Wallace) Tue, 16 Dec 2008 13:59:58 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/12/16/1671.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/12/16/1671.aspx Cigarette makers used menthol to lure young trisha@matrixwebs.com (Patricia Wallace) Thu, 17 Jul 2008 10:02:13 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/17/1632.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/17/1632.aspx Cinnamon Strewed Apples trisha@matrixwebs.com (Patricia Wallace) Mon, 21 Jan 2008 15:52:51 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/21/1532.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/21/1532.aspx Citrus Chicken trisha@matrixwebs.com (Patricia Wallace) Wed, 14 Mar 2007 14:24:06 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1313.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1313.aspx Classic Steak House Rubbed Filet Mignon trisha@matrixwebs.com (Patricia Wallace) Wed, 14 Feb 2007 08:55:26 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/14/1181.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/14/1181.aspx Classic Tomato Sauce trisha@matrixwebs.com (Patricia Wallace) Thu, 01 Feb 2007 10:16:38 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/1/1138.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/1/1138.aspx Cleaning out the fridge: Toss these food myths trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Mar 2007 15:55:37 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1276.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1276.aspx Coca-Cola gets warning over nutritional claims trisha@matrixwebs.com (Patricia Wallace) Tue, 23 Dec 2008 13:51:17 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/12/23/1672.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/12/23/1672.aspx Coffee Can Lessen the Pain of Exercise trisha@matrixwebs.com (Patricia Wallace) Fri, 05 Jun 2009 11:32:47 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/6/5/1709.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/6/5/1709.aspx Coffee Cupcakes trisha@matrixwebs.com (Patricia Wallace) Thu, 15 Feb 2007 09:25:34 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/15/1184.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/15/1184.aspx Cola May Raise Blood Pressure trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 13:28:57 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1437.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1437.aspx Cold & Flu: Wash Your Hands! trisha@matrixwebs.com (Patricia Wallace) Tue, 01 May 2007 15:42:19 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1424.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1424.aspx Cold Weather Health & Safety Tips trisha@matrixwebs.com (Patricia Wallace) Tue, 16 Jan 2007 10:37:53 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/16/1054.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/16/1054.aspx Color Your World: Best Fruit & Veggie Picks trisha@matrixwebs.com (Patricia Wallace) Wed, 14 Mar 2007 14:03:46 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1306.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1306.aspx Common Cold trisha@matrixwebs.com (Patricia Wallace) Tue, 23 Jan 2007 14:30:08 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1102.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1102.aspx Confindence is Beautiful trisha@matrixwebs.com (Patricia Wallace) Mon, 22 Jan 2007 10:42:58 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1086.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1086.aspx Corn and Potato Chowder trisha@matrixwebs.com (Patricia Wallace) Thu, 15 Feb 2007 09:30:11 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/15/1186.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/15/1186.aspx Corn oil products can claim heart benefit trisha@matrixwebs.com (Patricia Wallace) Wed, 28 Mar 2007 09:03:26 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/28/1372.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/28/1372.aspx Couch Potato Habits Will Drive Diabetes trisha@matrixwebs.com (Patricia Wallace) Thu, 08 Feb 2007 15:42:25 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/8/1160.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/8/1160.aspx Crab Cakes with Remoulade trisha@matrixwebs.com (Patricia Wallace) Tue, 23 Jan 2007 15:09:19 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1105.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1105.aspx Cranky-Free Diet trisha@matrixwebs.com (Patricia Wallace) Tue, 24 Apr 2007 09:22:09 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1401.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1401.aspx Crispy Prosciutto and Scallion Frittata trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 15:37:58 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1454.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1454.aspx Crumb Topped French Toast trisha@matrixwebs.com (Patricia Wallace) Thu, 22 Mar 2007 15:48:38 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/22/1350.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/22/1350.aspx Crumb Topped French Toast trisha@matrixwebs.com (Patricia Wallace) Thu, 15 Feb 2007 09:32:59 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/15/1187.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/15/1187.aspx Cut Your Diet's 'Energy Density' and Lose Weight trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 13:25:53 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1435.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1435.aspx Cutting Pregnancy Pounds trisha@matrixwebs.com (Patricia Wallace) Mon, 05 Mar 2007 10:06:33 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1262.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1262.aspx Dairy Foods May Reduce PMS trisha@matrixwebs.com (Patricia Wallace) Mon, 12 Feb 2007 15:06:32 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/12/1175.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/12/1175.aspx Dairy vs. Soy trisha@matrixwebs.com (Patricia Wallace) Wed, 28 Mar 2007 08:49:36 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/28/1367.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/28/1367.aspx Dangers of MSG trisha@matrixwebs.com (Patricia Wallace) Fri, 23 Feb 2007 09:23:03 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/23/1220.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/23/1220.aspx Dark Side of Tanning trisha@matrixwebs.com (Patricia Wallace) Tue, 24 Apr 2007 09:30:55 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1407.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1407.aspx Decoding Food Labels trisha@matrixwebs.com (Patricia Wallace) Mon, 12 May 2008 15:38:53 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/5/12/1611.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/5/12/1611.aspx Deep Breathing for Stress Relief trisha@matrixwebs.com (Patricia Wallace) Mon, 05 Mar 2007 10:02:23 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1261.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1261.aspx Dental Hygiene: How to Care for Your Child's Teeth trisha@matrixwebs.com (Patricia Wallace) Mon, 12 Feb 2007 15:04:31 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/12/1173.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/12/1173.aspx Detoxification with Fruit Nutrition trisha@matrixwebs.com (Patricia Wallace) Tue, 16 Oct 2007 15:51:00 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/10/16/1518.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/10/16/1518.aspx Diabetes trisha@matrixwebs.com (Patricia Wallace) Tue, 16 Jan 2007 10:19:58 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/16/1053.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/16/1053.aspx Diet Foods That Will Make You Fat trisha@matrixwebs.com (Patricia Wallace) Mon, 17 Mar 2008 10:00:37 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/3/17/1562.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/3/17/1562.aspx Diet Friendly Desserts trisha@matrixwebs.com (Patricia Wallace) Mon, 05 Mar 2007 09:11:40 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1254.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1254.aspx Diet, exercise take off equal pounds, study finds trisha@matrixwebs.com (Patricia Wallace) Mon, 12 Feb 2007 15:05:26 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/12/1174.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/12/1174.aspx Dieting as a Couple: How to Make it Work trisha@matrixwebs.com (Patricia Wallace) Mon, 05 Mar 2007 09:39:32 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1255.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1255.aspx Dieting Usually Healthy for Older Adults: Study trisha@matrixwebs.com (Patricia Wallace) Tue, 08 May 2007 11:26:42 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/8/1433.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/8/1433.aspx Do Early Growth Spurts Protect Against Bad Cholesterol? trisha@matrixwebs.com (Patricia Wallace) Tue, 06 Mar 2007 11:03:49 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1272.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1272.aspx Do I Really HAve to Give Up Butter? trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 14:05:50 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1328.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1328.aspx Do You Worry Too Much? trisha@matrixwebs.com (Patricia Wallace) Thu, 08 Feb 2007 15:49:02 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/8/1162.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/8/1162.aspx Does Exercise Increase Appetite? trisha@matrixwebs.com (Patricia Wallace) Fri, 09 Mar 2007 11:06:06 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/9/1287.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/9/1287.aspx Don't Be Tricked By Low-Fat Labels trisha@matrixwebs.com (Patricia Wallace) Fri, 09 Mar 2007 13:14:22 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/9/1291.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/9/1291.aspx Dream a Little Dream for Better Health trisha@matrixwebs.com (Patricia Wallace) Wed, 18 Mar 2009 10:02:43 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/3/18/1680.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/3/18/1680.aspx Drink a Little, Live a Little Longer? trisha@matrixwebs.com (Patricia Wallace) Tue, 06 Mar 2007 11:00:59 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1269.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1269.aspx Drug Safety: There's No Magic Pill, Study Says trisha@matrixwebs.com (Patricia Wallace) Tue, 08 May 2007 11:23:46 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/8/1432.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/8/1432.aspx Dry Winter Skin Fixes trisha@matrixwebs.com (Patricia Wallace) Wed, 02 Dec 2009 08:09:01 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/12/2/1720.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/12/2/1720.aspx Easy Fudge Layer Cake trisha@matrixwebs.com (Patricia Wallace) Thu, 15 Feb 2007 09:28:57 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/15/1185.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/15/1185.aspx Easy Ways to Cut Calories trisha@matrixwebs.com (Patricia Wallace) Tue, 15 Jan 2008 12:00:58 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/15/1528.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/15/1528.aspx Eat Your Heart Healthy trisha@matrixwebs.com (Patricia Wallace) Mon, 05 Mar 2007 09:43:43 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1257.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1257.aspx Eat Your Way to Flatter Abs! trisha@matrixwebs.com (Patricia Wallace) Fri, 20 Jun 2008 08:23:27 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/6/20/1617.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/6/20/1617.aspx Eating for Optimal Health trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 13:55:03 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1325.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1325.aspx Eating On the Go trisha@matrixwebs.com (Patricia Wallace) Tue, 16 Jan 2007 09:37:55 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/16/1051.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/16/1051.aspx Endorphins: The Feel Good Chemicals Released By Your Brain trisha@matrixwebs.com (Patricia Wallace) Fri, 19 Jan 2007 15:30:52 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/19/1083.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/19/1083.aspx Energy Drinks Could Pose Blood Pressure Risks trisha@matrixwebs.com (Patricia Wallace) Fri, 18 Jan 2008 13:22:06 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/18/1531.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/18/1531.aspx Exercise Helps Slow Smokers' Lung Function Decline trisha@matrixwebs.com (Patricia Wallace) Tue, 06 Mar 2007 11:01:42 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1270.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1270.aspx Exercise Induced Asthma trisha@matrixwebs.com (Patricia Wallace) Tue, 01 May 2007 09:16:00 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1417.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1417.aspx Exercise linked to less anxiety, depression trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 13:41:59 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1442.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1442.aspx Exercising etiquette: Don?t be a gym diva trisha@matrixwebs.com (Patricia Wallace) Fri, 26 Jun 2009 10:25:48 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/6/26/1715.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/6/26/1715.aspx Fab Abs: 3 Ways To Own A Set! trisha@matrixwebs.com (Patricia Wallace) Thu, 14 Feb 2008 10:49:50 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/14/1545.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/14/1545.aspx Fabulous Fitness Fads? trisha@matrixwebs.com (Patricia Wallace) Tue, 23 Sep 2008 15:34:43 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/9/23/1660.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/9/23/1660.aspx Fabulously Healthy Foods trisha@matrixwebs.com (Patricia Wallace) Fri, 12 Jan 2007 09:00:47 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/12/1041.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/12/1041.aspx Fat Calories vs Carb Calories trisha@matrixwebs.com (Patricia Wallace) Tue, 15 Jul 2008 14:13:06 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/15/1630.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/15/1630.aspx Fat Facts trisha@matrixwebs.com (Patricia Wallace) Wed, 14 Mar 2007 13:59:51 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1304.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1304.aspx Fat-Burning Exercises: Fast 'n Effective! trisha@matrixwebs.com (Patricia Wallace) Thu, 01 Mar 2007 11:30:35 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/1/1253.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/1/1253.aspx Feline Leukemia: See My Blog Post trisha@matrixwebs.com (Patricia Wallace) Fri, 02 Feb 2007 10:23:19 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/2/1144.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/2/1144.aspx Fiesta Pepper Steak trisha@matrixwebs.com (Patricia Wallace) Wed, 21 Feb 2007 16:30:05 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/21/1205.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/21/1205.aspx Fig and Lemon Chicken trisha@matrixwebs.com (Patricia Wallace) Fri, 11 Jul 2008 15:44:32 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/11/1628.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/11/1628.aspx Fight Stress With Healthy Habits trisha@matrixwebs.com (Patricia Wallace) Thu, 18 Sep 2008 15:25:15 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/9/18/1658.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/9/18/1658.aspx Fighting the Fat Gene Takes 3-4 Hours A Day trisha@matrixwebs.com (Patricia Wallace) Mon, 08 Sep 2008 15:28:58 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/9/8/1657.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/9/8/1657.aspx Find Lasting Weight Loss trisha@matrixwebs.com (Patricia Wallace) Fri, 15 Feb 2008 10:47:33 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/15/1546.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/15/1546.aspx Find Motivation For Healthy Habits trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 10:59:03 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1323.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1323.aspx Find Your Workout Zone trisha@matrixwebs.com (Patricia Wallace) Tue, 10 Apr 2007 13:47:43 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1383.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1383.aspx Fir For Life trisha@matrixwebs.com (Patricia Wallace) Fri, 09 Mar 2007 11:11:02 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/9/1289.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/9/1289.aspx Firm Flabby Arms trisha@matrixwebs.com (Patricia Wallace) Tue, 04 Mar 2008 13:56:03 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/3/4/1552.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/3/4/1552.aspx Flexible muscles may be stronger muscles trisha@matrixwebs.com (Patricia Wallace) Wed, 22 Aug 2007 10:52:39 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/8/22/1516.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/8/22/1516.aspx Flu Fighting Foods trisha@matrixwebs.com (Patricia Wallace) Mon, 12 Feb 2007 15:13:48 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/12/1176.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/12/1176.aspx Flu-Fighting Foods trisha@matrixwebs.com (Patricia Wallace) Wed, 20 Feb 2008 16:11:21 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/20/1550.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/20/1550.aspx Food Allergies & Sensativities trisha@matrixwebs.com (Patricia Wallace) Wed, 21 Feb 2007 16:06:58 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/21/1203.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/21/1203.aspx Food For Men's Health: Broccoli trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Mar 2007 16:18:19 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1280.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1280.aspx Food For Men's Health: Carrots trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Mar 2007 16:20:02 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1281.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1281.aspx Food For Men's Health: Peanut Butter trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Mar 2007 16:21:01 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1282.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1282.aspx Food For Men's Health: Romaine Lettuce trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Mar 2007 16:22:43 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1283.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1283.aspx Food For Women's Health: Milk trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Mar 2007 16:25:39 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1285.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1285.aspx Food For Women's Health: Yogurt trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Mar 2007 16:24:33 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1284.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1284.aspx Food Trends: Flexitarianism trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 13:47:49 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1444.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1444.aspx Food Trends: Locally Grown Foods trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 13:49:34 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1445.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1445.aspx Food Trends: When Less Is More trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 13:53:02 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1447.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1447.aspx Foods that Lower Cholesterol trisha@matrixwebs.com (Patricia Wallace) Tue, 24 Apr 2007 09:24:39 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1403.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1403.aspx Foods Trends: Functional Foods trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 13:50:27 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1446.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1446.aspx For the New You, Focus on Happy trisha@matrixwebs.com (Patricia Wallace) Tue, 01 May 2007 09:54:51 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1421.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1421.aspx For women, fighting flab requires an hour a day trisha@matrixwebs.com (Patricia Wallace) Thu, 25 Mar 2010 10:36:54 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2010/3/25/1723.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2010/3/25/1723.aspx Free Range IS More Nutritious! trisha@matrixwebs.com (Patricia Wallace) Tue, 29 Jan 2008 11:01:36 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/29/1538.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/29/1538.aspx French Toast Waffles trisha@matrixwebs.com (Patricia Wallace) Tue, 27 Feb 2007 10:11:19 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/27/1233.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/27/1233.aspx Fresh Strawberry Sorbet trisha@matrixwebs.com (Patricia Wallace) Fri, 29 Aug 2008 13:54:26 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/29/1654.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/29/1654.aspx Fresh Tomato-Herb Pizzas trisha@matrixwebs.com (Patricia Wallace) Tue, 01 May 2007 16:00:30 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1425.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1425.aspx Fruit Values trisha@matrixwebs.com (Patricia Wallace) Wed, 24 Jan 2007 13:09:32 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/24/1113.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/24/1113.aspx Fun Summer Sippers trisha@matrixwebs.com (Patricia Wallace) Thu, 12 Jul 2007 10:30:29 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/12/1493.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/12/1493.aspx Garden Minestrone trisha@matrixwebs.com (Patricia Wallace) Wed, 14 Feb 2007 08:56:31 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/14/1182.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/14/1182.aspx Garlic Shrimp and Wine Sauce trisha@matrixwebs.com (Patricia Wallace) Thu, 01 Feb 2007 10:29:31 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/1/1140.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/1/1140.aspx Genetically Modified Foods trisha@matrixwebs.com (Patricia Wallace) Mon, 30 Jul 2007 15:51:39 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/30/1509.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/30/1509.aspx Get a Dancer's Body trisha@matrixwebs.com (Patricia Wallace) Tue, 06 Feb 2007 15:17:55 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/6/1149.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/6/1149.aspx Get a Dancers Body Part II trisha@matrixwebs.com (Patricia Wallace) Tue, 06 Feb 2007 15:45:05 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/6/1151.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/6/1151.aspx Get a Good Night's Rest trisha@matrixwebs.com (Patricia Wallace) Tue, 23 Jan 2007 15:01:59 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1104.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1104.aspx Get Energized trisha@matrixwebs.com (Patricia Wallace) Tue, 23 Jan 2007 14:53:08 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1103.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1103.aspx Get Fit for Fifty trisha@matrixwebs.com (Patricia Wallace) Fri, 08 Jan 2010 15:35:58 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2010/1/8/1722.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2010/1/8/1722.aspx Get Moving, Get Fit trisha@matrixwebs.com (Patricia Wallace) Thu, 08 Feb 2007 15:45:28 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/8/1161.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/8/1161.aspx Get Results From Your Workouts trisha@matrixwebs.com (Patricia Wallace) Fri, 09 Mar 2007 11:08:52 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/9/1288.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/9/1288.aspx Get Sober About Soda trisha@matrixwebs.com (Patricia Wallace) Mon, 05 Mar 2007 09:59:30 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1260.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1260.aspx Glycemic Impact Diet trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Feb 2007 09:52:48 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/7/1152.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/7/1152.aspx Golden Chicken w/ Tomatoes & Olives trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 15:33:30 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1451.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1451.aspx Golden Girls: US, China set for one last go 'round trisha@matrixwebs.com (Patricia Wallace) Tue, 12 Aug 2008 14:51:33 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/12/1644.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/12/1644.aspx Gossip's Dirty Little Secret trisha@matrixwebs.com (Patricia Wallace) Fri, 27 Jul 2007 11:36:51 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/27/1507.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/27/1507.aspx Gossip's Dirty Little Secret trisha@matrixwebs.com (Patricia Wallace) Mon, 02 Jul 2007 10:38:49 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/2/1463.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/2/1463.aspx Great Legs trisha@matrixwebs.com (Patricia Wallace) Tue, 06 Feb 2007 11:12:13 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/6/1146.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/6/1146.aspx Greek Salad With Grilled Chicken trisha@matrixwebs.com (Patricia Wallace) Tue, 24 Jul 2007 15:22:26 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/24/1506.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/24/1506.aspx Grilled Chicken and Roasted Red Pepper Sandwiches with Fontina C trisha@matrixwebs.com (Patricia Wallace) Tue, 06 Mar 2007 11:06:55 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1273.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1273.aspx Grilled Halibut w/ Fried Garlic & Sage trisha@matrixwebs.com (Patricia Wallace) Mon, 22 Jan 2007 14:01:36 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1088.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1088.aspx Grilled Swordfish trisha@matrixwebs.com (Patricia Wallace) Wed, 14 May 2008 15:42:36 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/5/14/1612.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/5/14/1612.aspx Grown-up Picky Eaters Club trisha@matrixwebs.com (Patricia Wallace) Thu, 01 Mar 2007 09:09:40 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/1/1249.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/1/1249.aspx Gulp! Another Reason to Can Cola Cravings trisha@matrixwebs.com (Patricia Wallace) Tue, 14 Aug 2007 09:20:14 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/8/14/1515.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/8/14/1515.aspx Gym Jams: Pump Up the Volume trisha@matrixwebs.com (Patricia Wallace) Tue, 10 Apr 2007 13:46:07 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1382.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1382.aspx Happy Heart Day trisha@matrixwebs.com (Patricia Wallace) Fri, 12 Jan 2007 08:58:19 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/12/1039.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/12/1039.aspx Hazelnut Dessert Coffee trisha@matrixwebs.com (Patricia Wallace) Thu, 15 Feb 2007 09:23:19 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/15/1183.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/15/1183.aspx Health Risks of Abdominal Fat trisha@matrixwebs.com (Patricia Wallace) Tue, 10 Apr 2007 13:51:21 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1384.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1384.aspx Healthy cereal tops sports drink after workout trisha@matrixwebs.com (Patricia Wallace) Tue, 03 Jul 2007 15:32:45 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/3/1465.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/3/1465.aspx Healthy Chicken Quesadillas trisha@matrixwebs.com (Patricia Wallace) Tue, 30 Jan 2007 09:33:34 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/30/1129.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/30/1129.aspx Healthy Dieting trisha@matrixwebs.com (Patricia Wallace) Mon, 15 Jan 2007 16:02:32 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/15/1049.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/15/1049.aspx Healthy Foods For Less trisha@matrixwebs.com (Patricia Wallace) Tue, 13 Mar 2007 13:21:07 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1293.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1293.aspx Healthy Green Shopping trisha@matrixwebs.com (Patricia Wallace) Wed, 02 Dec 2009 10:40:35 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/12/2/1721.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/12/2/1721.aspx Healthy Grocery Shopping Made Simple trisha@matrixwebs.com (Patricia Wallace) Wed, 05 Nov 2008 09:26:10 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/11/5/1664.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/11/5/1664.aspx Healthy Holiday Dinners: Broiled Rosemary Lamb Chop trisha@matrixwebs.com (Patricia Wallace) Thu, 20 Nov 2008 14:29:27 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/11/20/1667.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/11/20/1667.aspx Healthy On-the-Go Breakfasts trisha@matrixwebs.com (Patricia Wallace) Tue, 18 Mar 2008 15:56:12 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/3/18/1566.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/3/18/1566.aspx Healthy Ways to Gain Weight & Get Sexy Curves trisha@matrixwebs.com (Patricia Wallace) Mon, 29 Jan 2007 14:16:47 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/29/1127.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/29/1127.aspx Heartburn: Know the Basics trisha@matrixwebs.com (Patricia Wallace) Tue, 01 May 2007 09:18:57 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1418.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1418.aspx Heartburn: The Symptoms trisha@matrixwebs.com (Patricia Wallace) Tue, 01 May 2007 09:36:29 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1419.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1419.aspx Heath Ledger Dies at Age 28 trisha@matrixwebs.com (Patricia Wallace) Tue, 22 Jan 2008 15:16:46 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/22/1533.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/22/1533.aspx Helping Yourself to a Good Night trisha@matrixwebs.com (Patricia Wallace) Wed, 11 Apr 2007 10:16:35 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/11/1391.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/11/1391.aspx Herbed Chicken Parmesan trisha@matrixwebs.com (Patricia Wallace) Wed, 14 Feb 2007 08:47:10 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/14/1177.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/14/1177.aspx High Blood Pressure Causing Your Headache trisha@matrixwebs.com (Patricia Wallace) Fri, 09 Feb 2007 10:53:42 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/9/1171.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/9/1171.aspx High Calcium, Vit D Intake May Harm Aging Brain trisha@matrixwebs.com (Patricia Wallace) Tue, 01 May 2007 09:49:13 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1420.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/1/1420.aspx Hispanic women at higher risk for heart disease trisha@matrixwebs.com (Patricia Wallace) Tue, 06 Mar 2007 10:58:37 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1268.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1268.aspx Home Gym for $100 trisha@matrixwebs.com (Patricia Wallace) Tue, 20 Feb 2007 15:29:28 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/20/1199.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/20/1199.aspx Honey Glazed Chicken Wings trisha@matrixwebs.com (Patricia Wallace) Tue, 30 Jan 2007 11:00:39 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/30/1132.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/30/1132.aspx Honey-Ginger Chicken Bites trisha@matrixwebs.com (Patricia Wallace) Wed, 14 Mar 2007 14:17:18 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1309.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1309.aspx Honey-Glazed Chicken Wings II trisha@matrixwebs.com (Patricia Wallace) Tue, 30 Jan 2007 10:50:56 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/30/1131.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/30/1131.aspx How About That Bollogna Patch? trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Feb 2007 14:34:04 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/7/1157.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/7/1157.aspx How Safe is Grilled Food trisha@matrixwebs.com (Patricia Wallace) Wed, 11 Apr 2007 11:18:38 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/11/1394.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/11/1394.aspx How to Feel More Attractive trisha@matrixwebs.com (Patricia Wallace) Mon, 04 Feb 2008 10:40:20 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/4/1539.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/4/1539.aspx How to Overcome Your Exercise Excuses trisha@matrixwebs.com (Patricia Wallace) Wed, 02 Apr 2008 09:36:20 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/4/2/1569.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/4/2/1569.aspx How to Snack Wisely trisha@matrixwebs.com (Patricia Wallace) Fri, 19 Jan 2007 13:18:37 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/19/1080.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/19/1080.aspx How You Eat Could Impact Your Smarts trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Jan 2009 16:19:52 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/1/7/1673.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/1/7/1673.aspx Ice Cream May Aid Fertility for Some trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Mar 2007 16:12:04 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1278.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1278.aspx Individual Molten Chocolate Cakes trisha@matrixwebs.com (Patricia Wallace) Mon, 22 Jan 2007 14:31:41 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1091.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1091.aspx Is Coconut Good for Me? trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Feb 2007 10:31:14 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/7/1154.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/7/1154.aspx Is Glucosamine / Chondroitin Effective? trisha@matrixwebs.com (Patricia Wallace) Fri, 26 Jan 2007 09:47:13 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/26/1124.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/26/1124.aspx Is Your Favorite Cereal Really Healthy? trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 10:41:13 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1314.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1314.aspx Is Your Social Life Making You Fat? trisha@matrixwebs.com (Patricia Wallace) Tue, 17 Jul 2007 09:51:27 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/17/1499.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/17/1499.aspx It's What You Eat, Not How, That Counts trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 13:26:52 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1436.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1436.aspx Jaques' Homemade Cotton Candy trisha@matrixwebs.com (Patricia Wallace) Fri, 03 Aug 2007 14:30:04 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/8/3/1511.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/8/3/1511.aspx Kick That Bad Habit: Smoking trisha@matrixwebs.com (Patricia Wallace) Thu, 25 Jan 2007 12:42:31 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/25/1118.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/25/1118.aspx Kickstart Your Diet (8-Step Plan) trisha@matrixwebs.com (Patricia Wallace) Mon, 11 Feb 2008 14:07:50 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/11/1542.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/11/1542.aspx Kids Keep Slimmer When in School trisha@matrixwebs.com (Patricia Wallace) Mon, 19 Mar 2007 14:13:08 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/19/1338.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/19/1338.aspx Kids Shovel Down More Calories Watching TV trisha@matrixwebs.com (Patricia Wallace) Wed, 28 Feb 2007 09:05:48 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/28/1239.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/28/1239.aspx Kings sending guard Bibby to Hawks for four players trisha@matrixwebs.com (Patricia Wallace) Thu, 21 Feb 2008 13:43:31 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/21/1551.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/21/1551.aspx L.A. wants to clamp yearlong ban on fast food trisha@matrixwebs.com (Patricia Wallace) Tue, 29 Jul 2008 08:19:49 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/29/1640.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/29/1640.aspx Learn to Love Exercise trisha@matrixwebs.com (Patricia Wallace) Tue, 05 Feb 2008 13:28:45 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/5/1540.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/5/1540.aspx Lemon Pepper Chicken Recipe trisha@matrixwebs.com (Patricia Wallace) Mon, 29 Jan 2007 09:17:13 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/29/1125.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/29/1125.aspx 'Light' Your Way to Skin Renewal trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 13:33:31 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1439.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1439.aspx Limit Sugar in Your Diet trisha@matrixwebs.com (Patricia Wallace) Tue, 10 Apr 2007 13:40:58 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1381.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1381.aspx Living near an airport is bad for your health trisha@matrixwebs.com (Patricia Wallace) Wed, 13 Feb 2008 10:43:00 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/13/1544.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/13/1544.aspx Loaded Baked Potato Soup trisha@matrixwebs.com (Patricia Wallace) Tue, 10 Apr 2007 14:02:11 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1387.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1387.aspx Look & Feel Young trisha@matrixwebs.com (Patricia Wallace) Fri, 12 Jan 2007 08:54:12 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/12/1035.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/12/1035.aspx Lose That Final 10 pounds trisha@matrixwebs.com (Patricia Wallace) Tue, 13 Mar 2007 13:21:51 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1294.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1294.aspx Lose Your Belly Flab - Fast! trisha@matrixwebs.com (Patricia Wallace) Thu, 19 Apr 2007 14:36:37 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/19/1398.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/19/1398.aspx Low vitamin D common in pregnancy trisha@matrixwebs.com (Patricia Wallace) Tue, 06 Mar 2007 11:03:00 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1271.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1271.aspx Low-fat diary enhances weight loss in diabetics trisha@matrixwebs.com (Patricia Wallace) Tue, 06 Mar 2007 10:57:37 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1267.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1267.aspx Lying About Your Diet: Food and Body trisha@matrixwebs.com (Patricia Wallace) Fri, 23 Feb 2007 13:35:57 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/23/1223.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/23/1223.aspx Make Exercise Your Passion trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 14:02:43 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1450.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1450.aspx Making the Most of Summer Fruits trisha@matrixwebs.com (Patricia Wallace) Wed, 14 Mar 2007 14:02:28 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1305.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1305.aspx Many Americans Avoid Regaining Lost Weight trisha@matrixwebs.com (Patricia Wallace) Thu, 05 Jul 2007 14:05:55 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/5/1466.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/5/1466.aspx Mediterranean Diet trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Feb 2007 10:06:44 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/7/1153.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/7/1153.aspx Men's Fitness: Bare Essentials Workout trisha@matrixwebs.com (Patricia Wallace) Wed, 31 Jan 2007 09:46:45 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/31/1135.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/31/1135.aspx Men's Fitness: The Complete Chest Program trisha@matrixwebs.com (Patricia Wallace) Wed, 31 Jan 2007 09:51:57 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/31/1136.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/31/1136.aspx Men's Fitness: Year Long Workout Program trisha@matrixwebs.com (Patricia Wallace) Wed, 31 Jan 2007 09:32:52 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/31/1134.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/31/1134.aspx Mens Health - Hangover Cures trisha@matrixwebs.com (Patricia Wallace) Wed, 28 Jan 2009 09:57:22 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/1/28/1674.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/1/28/1674.aspx Men's Health: Small Changes, Big Muscles trisha@matrixwebs.com (Patricia Wallace) Thu, 03 May 2007 08:22:00 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/3/1428.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/3/1428.aspx Men's Health: Supercharge a Boring Gym Session trisha@matrixwebs.com (Patricia Wallace) Tue, 24 Apr 2007 09:42:22 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1411.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1411.aspx Middle Management trisha@matrixwebs.com (Patricia Wallace) Tue, 24 Apr 2007 09:40:30 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1410.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1410.aspx Mind Over Muscle trisha@matrixwebs.com (Patricia Wallace) Tue, 24 Apr 2007 09:43:32 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1412.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1412.aspx Mmm, beer. This brew could extend your life trisha@matrixwebs.com (Patricia Wallace) Tue, 11 Nov 2008 10:07:31 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/11/11/1665.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/11/11/1665.aspx Moderate Drinking May Benefit Elderly Men trisha@matrixwebs.com (Patricia Wallace) Tue, 06 Mar 2007 10:55:35 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1265.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1265.aspx More walking, less TV help new moms trim down trisha@matrixwebs.com (Patricia Wallace) Wed, 28 Mar 2007 09:11:43 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/28/1373.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/28/1373.aspx Motivation Vacation: Get Back on Track trisha@matrixwebs.com (Patricia Wallace) Tue, 15 Jan 2008 12:06:04 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/15/1529.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/15/1529.aspx Multi-tasking mom J. Lo trains for triathlon trisha@matrixwebs.com (Patricia Wallace) Thu, 24 Jul 2008 16:20:11 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/24/1636.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/24/1636.aspx Music, Mood & Emotions trisha@matrixwebs.com (Patricia Wallace) Fri, 09 Feb 2007 10:30:13 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/9/1168.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/9/1168.aspx National Pancake Day! trisha@matrixwebs.com (Patricia Wallace) Tue, 20 Feb 2007 10:45:03 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/20/1198.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/20/1198.aspx Neat Tricks to Teach Your Body trisha@matrixwebs.com (Patricia Wallace) Tue, 20 Feb 2007 10:33:44 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/20/1195.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/20/1195.aspx New Food Pyramid Offers Building Blocks to Good Nutrition trisha@matrixwebs.com (Patricia Wallace) Mon, 12 Feb 2007 15:02:25 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/12/1172.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/12/1172.aspx Obesity May Trigger Earlier Puberty for Girls trisha@matrixwebs.com (Patricia Wallace) Tue, 06 Mar 2007 10:56:30 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1266.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1266.aspx Obesity vs. Overweight trisha@matrixwebs.com (Patricia Wallace) Tue, 16 Jan 2007 10:02:12 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/16/1052.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/16/1052.aspx Omega-3 fatty acids: Don't Let the Name Fool You trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 13:58:29 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1326.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1326.aspx Orange Tomatoes Better For You? trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Mar 2007 15:51:15 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1275.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1275.aspx Overtraining: When Pushing Hard Is Harmful trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 10:46:16 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1317.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1317.aspx Oxygen therapies may relieve headache pain trisha@matrixwebs.com (Patricia Wallace) Fri, 25 Jul 2008 09:20:52 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/25/1638.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/25/1638.aspx Papaya Marinated Grilled Flank Steak trisha@matrixwebs.com (Patricia Wallace) Mon, 22 Jan 2007 14:06:08 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1089.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1089.aspx Parmesian Crusted Chicken trisha@matrixwebs.com (Patricia Wallace) Mon, 22 Jan 2007 14:11:21 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1090.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1090.aspx People Make More Food Decisions Than They Think trisha@matrixwebs.com (Patricia Wallace) Mon, 22 Jan 2007 09:53:08 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1085.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1085.aspx Personality & Your Diet trisha@matrixwebs.com (Patricia Wallace) Fri, 23 Feb 2007 10:02:52 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/23/1222.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/23/1222.aspx Phelps Becomes Winningest Olympian Ever trisha@matrixwebs.com (Patricia Wallace) Wed, 13 Aug 2008 09:18:50 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/13/1645.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/13/1645.aspx Physical Benefits of Running trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 10:47:38 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1318.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1318.aspx Picante Chicken trisha@matrixwebs.com (Patricia Wallace) Mon, 22 Jan 2007 15:01:53 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1093.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1093.aspx Pilates: Hop On the Wagon trisha@matrixwebs.com (Patricia Wallace) Thu, 25 Jan 2007 16:04:24 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/25/1122.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/25/1122.aspx Pilates: It's Not As Scary As You Think! trisha@matrixwebs.com (Patricia Wallace) Wed, 14 Mar 2007 14:14:55 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1308.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1308.aspx Pitt's Cancer Institute warns of cell phone risks trisha@matrixwebs.com (Patricia Wallace) Wed, 23 Jul 2008 14:55:15 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/23/1634.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/23/1634.aspx Police: Rolled $20 bill found near Ledger?s body trisha@matrixwebs.com (Patricia Wallace) Wed, 23 Jan 2008 13:22:24 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/23/1534.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/23/1534.aspx Poll: Women value weight over physical health trisha@matrixwebs.com (Patricia Wallace) Tue, 12 May 2009 09:55:32 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/5/12/1684.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/5/12/1684.aspx Portion Control trisha@matrixwebs.com (Patricia Wallace) Fri, 19 Jan 2007 13:24:29 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/19/1081.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/19/1081.aspx Post-Pregnancy Weight Loss trisha@matrixwebs.com (Patricia Wallace) Thu, 25 Jan 2007 14:26:34 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/25/1121.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/25/1121.aspx Potatoes Au Gratin trisha@matrixwebs.com (Patricia Wallace) Tue, 27 Feb 2007 10:08:00 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/27/1231.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/27/1231.aspx Pregnancy & Fitness trisha@matrixwebs.com (Patricia Wallace) Thu, 25 Jan 2007 14:11:10 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/25/1120.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/25/1120.aspx Pregnancy and Exercise: Baby let's move! trisha@matrixwebs.com (Patricia Wallace) Tue, 10 Feb 2009 11:05:47 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/2/10/1678.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/2/10/1678.aspx Preparing for Allergy Season trisha@matrixwebs.com (Patricia Wallace) Fri, 09 Feb 2007 10:46:21 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/9/1169.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/9/1169.aspx Preventing Eating Disorders trisha@matrixwebs.com (Patricia Wallace) Fri, 09 Feb 2007 10:51:15 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/9/1170.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/9/1170.aspx Proper Walking Form trisha@matrixwebs.com (Patricia Wallace) Tue, 23 Jan 2007 12:56:09 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1097.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1097.aspx Prostate Cancer: What You Need to Know trisha@matrixwebs.com (Patricia Wallace) Wed, 31 Jan 2007 10:06:49 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/31/1137.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/31/1137.aspx Protecting Hearts, Saving Minds trisha@matrixwebs.com (Patricia Wallace) Tue, 10 Apr 2007 13:58:17 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1385.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1385.aspx Protein & Your Brain trisha@matrixwebs.com (Patricia Wallace) Tue, 08 May 2007 11:18:04 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/8/1429.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/8/1429.aspx Pump Up the Volume Pump Up Your Workout trisha@matrixwebs.com (Patricia Wallace) Mon, 24 Aug 2009 09:18:22 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/8/24/1718.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/8/24/1718.aspx Pump Up Your Passion With Exercise trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 10:51:39 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1320.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1320.aspx Pumpkin Spice Cake trisha@matrixwebs.com (Patricia Wallace) Fri, 19 Oct 2007 10:28:36 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/10/19/1519.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/10/19/1519.aspx Q&A: Butt Toning Exercises trisha@matrixwebs.com (Patricia Wallace) Thu, 19 Apr 2007 14:40:06 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/19/1399.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/19/1399.aspx Q&A: Flexibility trisha@matrixwebs.com (Patricia Wallace) Tue, 13 Mar 2007 13:47:05 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1302.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1302.aspx Q&A: Metabolism trisha@matrixwebs.com (Patricia Wallace) Fri, 23 Feb 2007 13:45:45 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/23/1227.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/23/1227.aspx Q&A: Oils & Fats trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 14:02:51 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1327.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1327.aspx Q&A: Produce trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 14:11:15 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1331.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1331.aspx Q&A: Tight Muscles 7 Tendons trisha@matrixwebs.com (Patricia Wallace) Tue, 13 Mar 2007 13:48:11 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1303.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1303.aspx Quick Meal Ideas trisha@matrixwebs.com (Patricia Wallace) Mon, 15 Jan 2007 16:28:51 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/15/1050.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/15/1050.aspx Quick Shrimp-and-Corn Soup trisha@matrixwebs.com (Patricia Wallace) Tue, 27 Feb 2007 10:09:41 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/27/1232.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/27/1232.aspx Raspberry Orange Sunrise trisha@matrixwebs.com (Patricia Wallace) Thu, 22 Mar 2007 15:39:56 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/22/1347.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/22/1347.aspx Raw Facts on Sushi trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 13:38:53 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1441.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1441.aspx Reaching for Anti-Salt trisha@matrixwebs.com (Patricia Wallace) Wed, 28 Mar 2007 09:00:29 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/28/1369.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/28/1369.aspx Reduce the Signs of Aging trisha@matrixwebs.com (Patricia Wallace) Fri, 27 Jun 2008 11:28:04 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/6/27/1625.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/6/27/1625.aspx Relaxation Tips That Work! trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 10:54:07 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1321.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1321.aspx Resize Your Thighs Workout trisha@matrixwebs.com (Patricia Wallace) Tue, 13 Mar 2007 13:38:11 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1298.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1298.aspx Running Up Heart Problems trisha@matrixwebs.com (Patricia Wallace) Wed, 28 Mar 2007 09:01:39 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/28/1370.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/28/1370.aspx Salmonella Outbreak Tied to Irrigation Water trisha@matrixwebs.com (Patricia Wallace) Wed, 30 Jul 2008 13:53:55 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/30/1641.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/30/1641.aspx San Francisco Surfer Killed In Shark Attack trisha@matrixwebs.com (Patricia Wallace) Wed, 30 Apr 2008 08:52:45 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/4/30/1607.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/4/30/1607.aspx Sauteed Clams Parmesan trisha@matrixwebs.com (Patricia Wallace) Wed, 14 Mar 2007 14:20:39 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1311.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1311.aspx Seared Beef Tenderloin Mini Sandwiches trisha@matrixwebs.com (Patricia Wallace) Wed, 28 Jan 2009 10:08:15 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/1/28/1675.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/1/28/1675.aspx Sesame Ginger Chicken Kabobs trisha@matrixwebs.com (Patricia Wallace) Wed, 27 Jun 2007 15:56:47 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/6/27/1457.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/6/27/1457.aspx Sesame Wings trisha@matrixwebs.com (Patricia Wallace) Tue, 30 Jan 2007 11:05:55 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/30/1133.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/30/1133.aspx Sexy Boxer Workout a Smash Hit! trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 10:49:16 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1319.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1319.aspx Sexy Foods trisha@matrixwebs.com (Patricia Wallace) Tue, 20 Feb 2007 15:36:12 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/20/1201.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/20/1201.aspx Sexy Upper Back & Chest trisha@matrixwebs.com (Patricia Wallace) Tue, 13 Mar 2007 13:40:10 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1299.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1299.aspx Shark attack victim died among friends trisha@matrixwebs.com (Patricia Wallace) Mon, 28 Apr 2008 08:19:44 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/4/28/1606.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/4/28/1606.aspx Shoe Talk 101 trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 13:58:28 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1449.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1449.aspx Shrimp and White Bean Salad with Creamy Lemon-Dill Dressing trisha@matrixwebs.com (Patricia Wallace) Tue, 10 Jul 2007 08:45:39 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/10/1488.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/10/1488.aspx Shrimp Tacos trisha@matrixwebs.com (Patricia Wallace) Wed, 13 Aug 2008 13:55:40 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/13/1646.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/13/1646.aspx Simple Spa Luxury: There's No Place Like Home trisha@matrixwebs.com (Patricia Wallace) Mon, 25 Aug 2008 10:34:20 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/25/1650.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/25/1650.aspx Simple Workouts For Busy Women trisha@matrixwebs.com (Patricia Wallace) Fri, 02 May 2008 14:35:54 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/5/2/1609.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/5/2/1609.aspx Skin churns out marijuana-like brain chemicals trisha@matrixwebs.com (Patricia Wallace) Fri, 15 Aug 2008 09:45:56 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/15/1648.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/15/1648.aspx Skip Mouth to Mouth trisha@matrixwebs.com (Patricia Wallace) Tue, 10 Apr 2007 14:00:07 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1386.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1386.aspx Sliced Mangoes with Crystalized Ginger trisha@matrixwebs.com (Patricia Wallace) Thu, 22 Mar 2007 15:46:12 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/22/1348.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/22/1348.aspx Sliced Steak with Arugula and Pecorino trisha@matrixwebs.com (Patricia Wallace) Thu, 01 Feb 2007 10:26:03 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/1/1139.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/1/1139.aspx Slim Down Strategies trisha@matrixwebs.com (Patricia Wallace) Tue, 13 Mar 2007 13:27:12 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1296.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1296.aspx Slimming Down for Summer trisha@matrixwebs.com (Patricia Wallace) Tue, 24 Apr 2007 09:29:29 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1406.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1406.aspx Smart Driving Tips trisha@matrixwebs.com (Patricia Wallace) Wed, 24 Jan 2007 12:08:57 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/24/1112.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/24/1112.aspx Smart Moves: Thighs trisha@matrixwebs.com (Patricia Wallace) Tue, 23 Jan 2007 14:02:49 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1101.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1101.aspx Smoky Chicken Corn Cakes trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 15:36:21 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1453.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1453.aspx Smoothie: Morning Boost trisha@matrixwebs.com (Patricia Wallace) Thu, 18 Jan 2007 11:52:58 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/18/1065.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/18/1065.aspx Snacks Under 200 Calories trisha@matrixwebs.com (Patricia Wallace) Mon, 22 Jan 2007 15:15:34 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1094.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1094.aspx Some cocoa improves blood flow in the brain trisha@matrixwebs.com (Patricia Wallace) Mon, 19 Feb 2007 09:08:58 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/19/1194.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/19/1194.aspx Speed Up Your Fat Loss! trisha@matrixwebs.com (Patricia Wallace) Thu, 10 Apr 2008 10:22:29 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/4/10/1595.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/4/10/1595.aspx Speedy Eaters Seen Liklier to Get Fat trisha@matrixwebs.com (Patricia Wallace) Wed, 22 Oct 2008 10:58:36 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/10/22/1663.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/10/22/1663.aspx Spice Baked Sea Bass & Red Lentils trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 15:39:48 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1455.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1455.aspx Spicy Backyard BBQ Chicken Fajitas trisha@matrixwebs.com (Patricia Wallace) Wed, 08 Aug 2007 16:07:05 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/8/8/1514.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/8/8/1514.aspx Spicy Turkey Chili trisha@matrixwebs.com (Patricia Wallace) Tue, 30 Jan 2007 09:50:10 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/30/1130.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/30/1130.aspx Squash Your Sugar Cravings trisha@matrixwebs.com (Patricia Wallace) Tue, 10 Apr 2007 13:36:32 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1380.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1380.aspx Stay Protected in the Sun trisha@matrixwebs.com (Patricia Wallace) Fri, 22 May 2009 14:32:36 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/5/22/1707.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/5/22/1707.aspx Stop the Munchies! trisha@matrixwebs.com (Patricia Wallace) Tue, 13 Mar 2007 13:23:37 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1295.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1295.aspx Straight Up: Don't Be a Slouch trisha@matrixwebs.com (Patricia Wallace) Thu, 08 Feb 2007 15:52:03 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/8/1163.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/8/1163.aspx Strawberries trisha@matrixwebs.com (Patricia Wallace) Thu, 01 Mar 2007 09:14:04 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/1/1250.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/1/1250.aspx Strength Training Basics trisha@matrixwebs.com (Patricia Wallace) Tue, 23 Jan 2007 15:29:16 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1107.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1107.aspx Study Crushes Garlic's Claim to Lower Cholesterol trisha@matrixwebs.com (Patricia Wallace) Wed, 28 Feb 2007 08:58:41 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/28/1236.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/28/1236.aspx Study Finds Kids Gain Weight Over Summer trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Mar 2007 16:13:36 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1279.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/7/1279.aspx Summer Weekend Workouts trisha@matrixwebs.com (Patricia Wallace) Tue, 24 Apr 2007 09:27:02 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1405.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1405.aspx Super Bowl Game Plan trisha@matrixwebs.com (Patricia Wallace) Fri, 19 Jan 2007 15:53:44 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/19/1084.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/19/1084.aspx Superfood Spotlight: Blueberries trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 14:15:12 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1332.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1332.aspx Superfood Spotlight: Papaya trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 14:08:17 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1330.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1330.aspx Swish of Sports Drink Gives Workout a Boost trisha@matrixwebs.com (Patricia Wallace) Thu, 07 May 2009 09:48:51 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/5/7/1683.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/5/7/1683.aspx Tasty Treat: Watermelon trisha@matrixwebs.com (Patricia Wallace) Tue, 07 Aug 2007 11:07:52 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/8/7/1512.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/8/7/1512.aspx Tasty Treats Your Heart Will Love trisha@matrixwebs.com (Patricia Wallace) Tue, 13 Mar 2007 13:16:14 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1292.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1292.aspx Teen TV Buffs Prone to Learning Problems trisha@matrixwebs.com (Patricia Wallace) Tue, 08 May 2007 11:21:35 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/8/1431.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/8/1431.aspx The 7 Biggest Health Mistakes trisha@matrixwebs.com (Patricia Wallace) Thu, 15 May 2008 16:08:02 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/5/15/1613.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/5/15/1613.aspx The Benefits of Antioxidants trisha@matrixwebs.com (Patricia Wallace) Wed, 09 Jul 2008 08:26:24 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/9/1626.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/9/1626.aspx The Exercise Hater's Workout! trisha@matrixwebs.com (Patricia Wallace) Tue, 19 Feb 2008 10:01:47 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/19/1549.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/19/1549.aspx The Kissing Cure? trisha@matrixwebs.com (Patricia Wallace) Fri, 11 Jul 2008 09:10:20 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/11/1627.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/7/11/1627.aspx The No-Wait Workout trisha@matrixwebs.com (Patricia Wallace) Tue, 24 Apr 2007 09:37:55 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1409.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1409.aspx The Truth About Calories trisha@matrixwebs.com (Patricia Wallace) Tue, 10 Apr 2007 13:32:44 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1379.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/10/1379.aspx The Truth About Cellulite trisha@matrixwebs.com (Patricia Wallace) Tue, 06 Feb 2007 11:24:44 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/6/1147.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/6/1147.aspx The Truth About Trans Fats trisha@matrixwebs.com (Patricia Wallace) Tue, 06 Mar 2007 10:52:20 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1264.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/6/1264.aspx The Ultimate Butt Workout trisha@matrixwebs.com (Patricia Wallace) Mon, 18 Feb 2008 12:54:27 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/18/1547.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/2/18/1547.aspx Those with low vitamin D twice as likely to die trisha@matrixwebs.com (Patricia Wallace) Tue, 24 Jun 2008 10:34:49 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/6/24/1623.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/6/24/1623.aspx Tiny Stair Climber Steps Up Your Workout trisha@matrixwebs.com (Patricia Wallace) Thu, 06 Aug 2009 11:18:55 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/8/6/1717.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/8/6/1717.aspx Tips to Beat Insomnia trisha@matrixwebs.com (Patricia Wallace) Tue, 05 Aug 2008 14:09:47 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/5/1642.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/5/1642.aspx Tired Tootsies? YogaToes Ease Foot Pain trisha@matrixwebs.com (Patricia Wallace) Fri, 05 Jun 2009 11:11:52 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/6/5/1708.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/6/5/1708.aspx To Your Health: Red Wine Really Does Have Beneficial Medicinal Q trisha@matrixwebs.com (Patricia Wallace) Wed, 11 Apr 2007 11:10:06 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/11/1392.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/11/1392.aspx Top 10 Best Foods For Kids! trisha@matrixwebs.com (Patricia Wallace) Mon, 05 Mar 2007 09:48:32 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1258.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1258.aspx Top 10 Exercise Answers trisha@matrixwebs.com (Patricia Wallace) Wed, 09 May 2007 13:45:29 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1443.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/9/1443.aspx Top 10 New Year's Resolutions trisha@matrixwebs.com (Patricia Wallace) Wed, 02 Jan 2008 09:53:23 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/2/1523.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/1/2/1523.aspx Top 5 Habits for Healthy Skin trisha@matrixwebs.com (Patricia Wallace) Tue, 24 Apr 2007 09:33:15 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1408.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1408.aspx Top 5 Stress Triggers trisha@matrixwebs.com (Patricia Wallace) Wed, 28 Jan 2009 10:24:39 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/1/28/1677.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2009/1/28/1677.aspx Top Ten Happy Foods trisha@matrixwebs.com (Patricia Wallace) Tue, 24 Apr 2007 09:20:43 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1400.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/24/1400.aspx Top Ten Ways to Reduce Stress trisha@matrixwebs.com (Patricia Wallace) Fri, 19 Jan 2007 14:05:06 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/19/1082.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/19/1082.aspx Trace arsenic in water may be tied to diabetes trisha@matrixwebs.com (Patricia Wallace) Wed, 20 Aug 2008 14:43:03 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/20/1649.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/20/1649.aspx Train Like An Olympian trisha@matrixwebs.com (Patricia Wallace) Thu, 07 Aug 2008 08:18:08 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/7/1643.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/7/1643.aspx Trend Alert: Belly Dancing trisha@matrixwebs.com (Patricia Wallace) Thu, 19 Apr 2007 14:33:12 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/19/1397.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/19/1397.aspx Triple Chocolate Brownie Crunch trisha@matrixwebs.com (Patricia Wallace) Mon, 22 Jan 2007 14:37:49 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1092.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/22/1092.aspx Tropical Smoothies trisha@matrixwebs.com (Patricia Wallace) Thu, 18 Jan 2007 11:59:56 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/18/1066.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/18/1066.aspx Truth About Calories trisha@matrixwebs.com (Patricia Wallace) Wed, 14 Mar 2007 14:06:57 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1307.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/14/1307.aspx TV Use Pervasive Among Tiniest Tots trisha@matrixwebs.com (Patricia Wallace) Tue, 08 May 2007 11:20:15 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/8/1430.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/5/8/1430.aspx Understanding Organic Agriculture trisha@matrixwebs.com (Patricia Wallace) Wed, 24 Jan 2007 11:13:03 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/24/1110.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/24/1110.aspx Unlocking the Secrets of the Mediterranean Diet trisha@matrixwebs.com (Patricia Wallace) Wed, 07 Feb 2007 10:48:59 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/7/1155.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/7/1155.aspx Veggie Values trisha@matrixwebs.com (Patricia Wallace) Wed, 24 Jan 2007 11:59:12 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/24/1111.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/24/1111.aspx Vitamin D: The Hot New Vitamin trisha@matrixwebs.com (Patricia Wallace) Fri, 09 Mar 2007 10:45:00 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/9/1286.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/9/1286.aspx Vitamins, family style: What to take when trisha@matrixwebs.com (Patricia Wallace) Thu, 04 Sep 2008 13:22:28 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/9/4/1656.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/9/4/1656.aspx Want kids to eat veggies? Steam them trisha@matrixwebs.com (Patricia Wallace) Thu, 25 Mar 2010 10:41:42 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2010/3/25/1724.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2010/3/25/1724.aspx Want to be healthy? Exercise for 2 hours a week trisha@matrixwebs.com (Patricia Wallace) Tue, 07 Oct 2008 16:07:02 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/10/7/1662.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/10/7/1662.aspx Water Aerobics During Pregnancy trisha@matrixwebs.com (Patricia Wallace) Mon, 19 Mar 2007 13:56:57 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/19/1335.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/19/1335.aspx Water: Purified, Sparkling, Distilled trisha@matrixwebs.com (Patricia Wallace) Fri, 12 Jan 2007 16:25:36 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/12/1045.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/12/1045.aspx Watermelon: All American Favorite trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 14:20:49 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1333.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1333.aspx Weighing In trisha@matrixwebs.com (Patricia Wallace) Tue, 13 Mar 2007 13:33:42 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1297.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/13/1297.aspx Weight Loss & Obesity trisha@matrixwebs.com (Patricia Wallace) Wed, 21 Feb 2007 15:56:57 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/21/1202.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/21/1202.aspx Weight Matters: Debatable trisha@matrixwebs.com (Patricia Wallace) Mon, 29 Jan 2007 14:36:15 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/29/1128.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/29/1128.aspx Weight Training for Beginners trisha@matrixwebs.com (Patricia Wallace) Tue, 23 Jan 2007 15:45:48 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1108.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/23/1108.aspx Weight Training for Women trisha@matrixwebs.com (Patricia Wallace) Fri, 16 Mar 2007 10:44:44 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1316.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/16/1316.aspx What Happens to Your Body If You Drink a Coke Right Now? trisha@matrixwebs.com (Patricia Wallace) Tue, 20 Feb 2007 10:36:35 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/20/1196.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/20/1196.aspx What is Real Whole Grain trisha@matrixwebs.com (Patricia Wallace) Wed, 11 Apr 2007 11:17:18 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/11/1393.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/11/1393.aspx Which Is Better? Water or Sports Drinks? trisha@matrixwebs.com (Patricia Wallace) Wed, 11 Jul 2007 13:07:04 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/11/1491.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/11/1491.aspx Who Will Get Fat First? trisha@matrixwebs.com (Patricia Wallace) Fri, 23 Feb 2007 14:06:18 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/23/1228.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/23/1228.aspx Why Do We Get Bags Under Our Eyes? trisha@matrixwebs.com (Patricia Wallace) Wed, 27 Aug 2008 09:08:43 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/27/1653.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/8/27/1653.aspx Why so angry? How rage can make you ill trisha@matrixwebs.com (Patricia Wallace) Fri, 13 Jul 2007 09:36:11 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/13/1494.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/7/13/1494.aspx Why You Need Abs trisha@matrixwebs.com (Patricia Wallace) Wed, 25 Apr 2007 08:42:04 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/25/1413.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/4/25/1413.aspx Why You Need So Much Water trisha@matrixwebs.com (Patricia Wallace) Mon, 05 Mar 2007 10:07:52 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1263.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/3/5/1263.aspx Women's Desks Only LOOK Cleaner... trisha@matrixwebs.com (Patricia Wallace) Thu, 15 Feb 2007 10:22:42 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/15/1188.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/2/15/1188.aspx Wrinkle Free Aging trisha@matrixwebs.com (Patricia Wallace) Wed, 24 Jan 2007 16:02:28 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/24/1115.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2007/1/24/1115.aspx Zesty Swordfish Kabobs trisha@matrixwebs.com (Patricia Wallace) Fri, 11 Apr 2008 15:41:34 GMT http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/4/11/1600.aspx http://www.inwithfitness.com/resources/articles/Trisha/archive/2008/4/11/1600.aspx