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Latest Articles by InWithFitness Advisors

Coca-Cola gets warning over nutritional claims

Trisha  | Posted on Dec 23 2008 1:51 PM

WASHINGTON - Federal health regulators have scolded Coca-Cola for placing inappropriate nutritional claims on its Diet Coke Plus soft drink. The Food and Drug Administration issued a warning letter...
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Christmas Dinner: Cut Fat & 1,500 Calories!

Trisha  | Posted on Dec 16 2008 1:59 PM

How can you stay healthy throughout the holidays? It's easy, when you're a little creative, and a little disciplined too. I have come up with holiday suggestions that can save you almost 1,500 calories...
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Cancer could be world's top killer by 2010

Trisha  | Posted on Dec 09 2008 3:02 PM

  ATLANTA - Cancer will overtake heart disease as the world's top killer by 2010, part of a trend that should more than double global cancer cases and deaths by 2030, international health experts...
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Saddle Sores

GregRichards  | Posted on Dec 03 2008 7:20 PM

By Rachel Biber, MD While not the most pleasant topic, saddles sores are a common phenomenon within the cycling community. Whether new or old to the sport, it is likely that you have encountered pain...
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5 Holiday Weight Gain Myths

Trisha  | Posted on Nov 24 2008 2:25 PM

Susan L. Burke Every year about this time, I hear the same holiday songs. I hear people "sing" the old refrain of overindulgence -- "I have to have it." Whether it's for Christmas,...
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